Benefits garlic for health

Garlic (Allium sativum) is a commodity much needed agricultural population in the world, mainly used as a flavoring or garnish Enhancer material some kind of food. The pungent-smelling tuber is also utilized in the processed form. Garlic (Allium sativum) is a one of a kind of vegetable crop growing season bulbs upright to a height of 41-84 cm. On the plateau, garlic grows up to 60 cm.

This plant grows upright to as high as 30-75 cm. Stems of garlic are a pseudo stem consisting of the stem of the leaf. While the actual shaft is in the ground. From the base of the stem grow roots shaped a lot of small fibers with a length less than 10 cm. Garlic bulbs are white forms. The length of the leaves of garlic can be up to 30-60 cm and a width of 1-2.5 cm. The sum of all the leaves are 7-10 strands of each plant.
 

Benefits of garlic for health
 
Garlic has been used since the year 3000 BCE to prevent and treat the disease. As a few examples of the benefits of garlic for health below:

1. Antibacterial & antiseptic
Function as antibacterial and antiseptic essential oils in existing therein.

2. Lowering high cholesterol
Garlic can also be used as a treatment to lower high cholesterol levels.

3. Lowers high blood
Although often avoided because it raises unpleasant smells after taking it, garlic contains a lot of potassium that are soothing to be used also as lowering high blood pressure naturally.

4. Overcoming flatulence
Garlic is also quite effective for removing of gas in the digestive tract so that it can help resolve the problem of flatulence and maintaining a healthier digestive organs.

5. Overcome hair loss
It turns out that the content of allicin and sulfur compounds that exist therein are also found in the onion is able to help minimize hair loss problems.

6. Treat acne inflamed
External treatment for skin indeed should be extra careful including such inflamed acne treatments. Due to the improper use of drugs will leave new problems such as freckles. Pieces of garlic can be used to reduce acne caused by bacteria.

7. Reduce excess fat
If you are struggling with different diet programs to lose weight, then the garlic is one answer. Consumption of garlic is routinely turned out can help make weight to be more ideal.

8. Relieve colds
Garlic is rich in antioxidants, which basically is also effective to boost the immune system. Society in general has much to prove the benefits of garlic to relieve colds. 

Garlic Side Effects
 
Garlic cause a bit of side effects, but high doses can cause abdominal pain or disorders of the intestine. This is especially true when used raw garlic. In addition, it can be considered a side effect which is less good.
Garlic reduces the blood's ability to freeze. Therefore, it should not be used by people experiencing thrombocytopenia.

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